Cindi Powell
Registered Dietitian & Certified Personal Trainer
- Bachelor of Science in Textile Marketing (University of Rhode Island in South Kingstown, RI)
- Master of Science in Food and Nutrition (Framingham State University in Framingham, MA)
Cindi is a Registered Dietitian and Certified Personal Trainer specializing in eating disorders, disordered eating, and sports nutrition. With experience across higher levels of eating disorder care and outpatient treatment, she is passionate about supporting adolescents, adults, and families in building more peaceful, sustainable relationships with food and movement.
Cindi brings a warm, grounded, and collaborative approach to her work. She practices from a weight-inclusive, non-diet perspective, using nutrition education, intuitive eating principles, and individualized support to help clients challenge rigid food rules and reconnect with their bodies. She values meeting clients where they are and creating a space where they can approach recovery with curiosity, patience, and self-compassion.
As both a Certified Personal Trainer and Registered Yoga Teacher, Cindi has a particular interest in the relationship between eating disorder recovery and movement. She helps clients explore movement in ways that support—not compete with—their recovery, shifting the focus away from exercise as something driven by rules or expectations and toward strength, body connection, and an appreciation for what their bodies can do. Her background allows her to thoughtfully integrate nutrition, movement, mindfulness, and body awareness while tailoring care to each client’s individual needs and stage of recovery.
Outside of work, Cindi loves spending time outdoors, traveling, tackling puzzles, listening to live music, and discovering new restaurants and food spots.
Specialties
- Eating Disorders & Disordered Eating
- Adolescent Nutrition
- Sports Nutrition
- Intuitive Eating
- Weight-Inclusive Nutrition
- Relationship with Food
- Intuitive & Mindful Movement
- Eating Disorder Recovery & Return to Movement
Certifications & Credentials
- Registered Dietitian (RD)
- Certified Personal Trainer (CPT)
- Registered Yoga Teacher (RYT)
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