Check out our upcoming culinary classes...
We're busy outside enjoying the sunshine this summer, but check back soon for our upcoming Fall 2023 classes!
What to expect from all our classes
- Expert wellness instructors with years of experience
- High-quality, evidence-based information
- Answers to pressing questions
- An inclusive, accessible environment
- Lots of fun with food, friends, and opportunities to learn
- In-studio and virtual class options
How do you like your Karuna Class?
“Karuna” means “compassion” in Sanskrit, and it’s a fitting name for our studio. We operate on a dedication to inclusivity and non-judgment for all participants. You deserve classes that bring joy and excitement to your life – never stress
See our full listing of available classes and groups:
WHAT OTHERS ARE SAYING
“I took my first cooking class through Karuna with Rebecca and it was AMAZING! All three recipes were easy and delicious! She gave great instruction and now I have weekly additions to make breakfast prep fast and easy.” – Jen
“Karuna Nutrition & Movement has provided me the space I need in order to grow and learn how to become a healthier individual. Thank you so much for doing so!” – Nikole
Great reasons to join one of our classes!
Want to start your morning out fresh?
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